‘Week by Week’ Category
Being 4 Weeks pregnant meens that the ball of cells dividing in your uterus can now be called an embryo, about the size of a watermelon pip. The next five weeks are critical to your baby’s development. The rudimentary placenta and umbilical cord deliver nourishment and oxygen to the baby. They are already functioning by 4 weeks. It’s a great idea to start an exercise routine now. Exercise helps you develop good muscle tone, strength and endurance. It also helps you manage the extra weight you’ll put on and gets you fit for labour. Choose a safe, moderately vigorous activity you enjoy like walking, Yoga or swimming.
